Root To crown yoga & Wellness

Root To crown yoga & WellnessRoot To crown yoga & WellnessRoot To crown yoga & Wellness

Root To crown yoga & Wellness

Root To crown yoga & WellnessRoot To crown yoga & WellnessRoot To crown yoga & Wellness
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    • Home
    • Yoga
    • Massage & Services
    • Contact Us
  • Home
  • Yoga
  • Massage & Services
  • Contact Us

Yoga Schedule

Classes are $15 for drop-in. 

10-class pass is $120 and a 5-class pass is $65

May 7-Jun 25

New Class!!!!! All Level Vinyasa

Wed

-

6-7pm

Event Details

May 7-Jun 25

New Class!!!!! All Level Vinyasa

This class is all about moving with your breath and feeling good in your body. We'll flow through a mix of poses that build stregth, flexibi...

Event Details

Wed

-

6-7pm

Tuesdays - Resumes 5/20

Meditation Stretch & Strengthen

Tues

-

5:30-6:30

Sue

Event Details

Tuesdays - Resumes 5/20

Meditation Stretch & Strengthen

This class will deeply stretch and strengthen your body while allowing time to pause and notice.  You will use props to support the body and...

Event Details

Tues

-

5:30-6:30

Sue

Apr 3- May 22

Yoga for Beginners

Thursday

-

5:30

Event Details

Apr 3- May 22

Yoga for Beginners

This 8-week series class will offer the foundational breath-work and poses in a way that prepares you for a moderate or intermediate level c...

Event Details

Thursday

-

5:30

May 19

Sound Bath & Crystal Bowl Singing Meditation

Monday

-

5:30-6:30

Event Details

May 19

Sound Bath & Crystal Bowl Singing Meditation

Garry Simons is a gifted vibrational tone practitioner and Shamanic Reiki Master who uses the frequencies and vibrations of crystal singing ...

Event Details

Monday

-

5:30-6:30

Stay Tuned

Easy Meditation Workshop

TBA

Event Details

Stay Tuned

Easy Meditation Workshop

A guided education on different meditative practices with the goal of identifying which meditations work best for you and your lifestyle. Th...

Event Details

TBA

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