Root To crown yoga & Wellness

Root To crown yoga & WellnessRoot To crown yoga & WellnessRoot To crown yoga & Wellness

Root To crown yoga & Wellness

Root To crown yoga & WellnessRoot To crown yoga & WellnessRoot To crown yoga & Wellness
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    • Home
    • Yoga
    • Massage & Services
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  • Home
  • Yoga
  • Massage & Services
  • Contact Us

Yoga Schedule

Classes are $15 for drop-in and Workshops are $35.  

10-class pass is $100 and a 5-class pass is $60

Kripalu Yoga

Tues

-

5:30-6:30

Sue

Event Details

Kripalu Yoga

This class is suitable for Any Body. Kripalu yoga is the yoga of compassion, starting with yourself. Multiple options for each pose are offe...

Event Details

Tues

-

5:30-6:30

Sue

Kripalu Core Flow Yoga

Tues 9:00-10:00

-

Wed 5:30-6:30

Gabrielle

Event Details

Kripalu Core Flow Yoga

This class is suitable for all levels.  It is a core strengthening and invigorating class.  The opening includes energizing pranayama (breat...

Event Details

Tues 9:00-10:00

-

Wed 5:30-6:30

Gabrielle

Yoga FLow

Thurs

-

5:30-6:30

Mindy

Event Details

Yoga FLow

 This is a mixed-level class that provides a balanced combination of sustained poses with attention to basic alignment and therapeutic princ...

Event Details

Thurs

-

5:30-6:30

Mindy

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