Classes are $15 for drop-in.
10-class pass is $120 and a 5-class pass is $65
Garry Simons is a gifted vibrational tone practitioner and Shamanic Reiki Master who uses the frequencies and vibrations of crystal singing ...
Sue
This class will deeply stretch and strengthen your body while allowing time to pause and notice. You will use props to support the body and...
Sue
This 8-week series class will offer the foundational breath-work and poses in a way that prepares you for a moderate or intermediate level c...
A guided education on different meditative practices with the goal of identifying which meditations work best for you and your lifestyle. Th...
Join us for a rejuvenating workshop that combines the gentle therapeutic practice of restorative yoga with the profound relaxation technique...