Classes are $15 for drop-in.
10-class pass is $120 and a 5-class pass is $65
This class is all about moving with your breath and feeling good in your body. We'll flow through a mix of poses that build stregth, flexibi...
Sue
This class will deeply stretch and strengthen your body while allowing time to pause and notice. You will use props to support the body and...
Sue
This 8-week series class will offer the foundational breath-work and poses in a way that prepares you for a moderate or intermediate level c...
Garry Simons is a gifted vibrational tone practitioner and Shamanic Reiki Master who uses the frequencies and vibrations of crystal singing ...
A guided education on different meditative practices with the goal of identifying which meditations work best for you and your lifestyle. Th...